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Enjoy Your Life: Change Your Point of View Pt.6

Enjoy Your Life: Change Your Point of View Pt.7

Optimists are healthier and live longer

Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body's ability to fight disease. Optimistsí health is unusually good. They age well, much freer than most people from the usual physical ills of middle age. And they get to outlive those prone to negative thoughts. So why not be an optimist today? And think positively towards a more fulfilled life.

Enjoy Your Life: Change Your Point of View Pt.6

Enjoy Your Life: Change Your Point of View Pt.6

In life, these people often win elections; get voted most congenial and sought for advice. When the going gets tough, optimists get tougher Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic.

In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise. They persevere. They just donít give up easily, they are also known for their patience; Inching their way a step closer to that goal or elusive dream.

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